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Problems Getting Pregnant


It can be very disappointing and frustrating for a couple when you have problems getting pregnant. It is important to know what is considered a normal timeframe when you are trying to conceive. Some mistakenly think they are having troubles or believe they may have fertility issues when pregnancy does not happen within the first few months. Typically, a healthy couple can expect to conceive within one year of trying in about 85% of cases. However, some will find a year comes and goes and there is no pregnancy. When this is the case, seeing a doctor to rule out any severe fertility issues may be necessary.

For those who do not have any fertility issues that will prevent them from getting pregnant, there still may be problems getting pregnant within a certain time frame. There are many things couples can do independently and together to overcome any minor fertility problems.

For both men and women, what you put into your body may be the culprit as far as fertility is concerned. Both smoking and over indulgence of alcohol take a harsh toll on fertility. Too much alcohol can diminish sperm count and also interfere with a woman’s normal cycle. If a woman’s cycle is off track because of alcohol, it can be next to impossible to predict ovulation correctly. Smoking can also interfere with sperm count and motility. Refraining from both can help you and your partner increase fertility and avoid any future problems getting pregnant.

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Weight is also a major factor when it comes to getting pregnant. Studies have shown women who are either overweight or underweight have more difficulty conceiving. It is considered ideal to have a BMI of between 20 and 30. The man’s weight can also cause problems with fertility. Overweight men tend to have lower sperm counts due partly to an increase in body temperature around the testicles. This increase also occurs if the man wears clothing or briefs that are too tight. Keeping air flow through loose clothing and ideal weight can help a couple overcome problems getting pregnant.

Once both partners have their bodies in optimal shape and have done what they should to increase sperm count and have normal menstrual cycles, there are things to do together to increase chances of conception. For couples who are experiencing problems getting pregnant, learning about sexual positions that increase the chances of sperm of reaching the egg can help. Any position that helps achieve deeper penetration and aids in sperm staying in the cervix as long as possible is best. Missionary position and rear entry both help the process. Also, staying in a lying down position for a few minutes after intercourse is recommended. This keeps a minimal amount of sperm from escaping. Some say a pillow under the hips to further elevate the woman’s cervix increases the chance of sperm fertilizing the egg.

Having intercourse in the morning as opposed to evening is also one more tip for increasing your chances of conception. There is more sperm and even healthier sperm in the morning. For those who find sperm count is the obstacle, this may be the only adjustment needed.

For couples trying to conceive, it is important to seek medical help if pregnancy has not happened naturally over the course of a year. However, this does not mean there has to be a medical reason for your problems getting pregnant. More often than not, little lifestyle changes and these few helpful tips can be just the adaptation needed to achieve pregnancy.

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Pregnant After Tubal Ligation


There have been instances where a woman has been greatly surprised to find she is pregnant after tubal ligation has been performed. Considering the description of the surgery, it isn’t hard to feel completely secure in the impossibility of getting pregnant. Tubes are cut, cauterized, and tied so that an egg getting into the fallopian tubes and being fertilized seems impossible. However, there is always a tiny chance that a woman can become pregnant after tubal ligation.

What is commonly referred to as “having your tubes tied” is a surgical procedure during which a woman’s fallopian tubes may be blocked, tied, cut, or a combination of these methods. Tubal implants may also be used where small metal springs are placed in each tube so that scar tissue grows around the springs and blocks the tubes. This procedure is performed without the need for surgery. The purpose of any of these procedures is to prevent the egg from traveling from the ovaries into the fallopian tubes where it can come into contact with sperm and be fertilized.

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Why is it Possible to Become Pregnant After Tubal Ligation?

Tubal ligation is considered a permanent form of birth control and should only be considered if you are 100% certain you will not want to conceive in the future. There are a few different reasons that you might find yourself pregnant after the procedure has been performed although there is only a slight risk. Only five in one thousand women become pregnant within one year following the procedure, with eighteen of one thousand becoming pregnant within ten years. Pregnancy may occur for the following reasons:

• The fallopian tubes may grow back together. Additionally, there is a possibility that a new passage may form to allow an egg to become fertilized by sperm. Some methods of tubal ligation are more effective for preventing tubes from growing back together and some physicians admit that they are less likely to use the more secure methods of ligation on women they feel are not as secure in their decision to have the procedure done, or who are still at a young age.
• Although you had the procedure performed, the surgery may have not been performed correctly.
• You may have been pregnant at the time of surgery.
• If you have had tubal implants placed in the fallopian tubes, they may have been improperly placed.

If you have symptoms of being pregnant after a tubal ligation, don’t wait to call your physician. Also, you should also notify them immediately if you experience pain on one side of your lower abdomen and feel faint or dizzy. There is a much larger incidence of becoming ectopically pregnant after a tubal ligation and this can be a life threatening condition. It is imperative that you have the condition diagnosed and treated as soon as possible! Ectopic pregnancies can occur years after the procedure so you should never assume that you are safe from this occurring even after a long time has passed.

Your odds of becoming pregnant after tubal ligation even if you choose to have the procedure reversed, are very small. Before you decide that tubal ligation is the right step for you to take, you should realize that it is a permanent form of birth control and you should not rely on the procedure being reversible if you change your mind later on.

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How to Get Pregnant Fast


While pregnancy can be a mix of scientific fact and mystery, there are certain things you can do to help the process along. When it comes to how to get pregnant fast, you and your partner can do relatively small steps that may go a long way in getting the job done.

When to have Sex

One thing you should be sure to do first when looking into how to get pregnant fast is to know your cycle. Everything about pregnancy centers on your cycle. If you consider the first day of your next period to be day one, count roughly 14 days to pinpoint an approximate ovulation day. You can get pregnant by having unprotected sex a few days before hand. Count to day 9 and consider this the first day you are fertile. If you have sex approximately every 48 hours from day nine to 14, there is a greater chance of becoming pregnant. Having sex rigorously and every day during this time may actually backfire. If a man has sex every 24 hours, the sperm count is actually reduced. This is one time where less is more.

How to have Sex

How you have sex and how to get pregnant fast may be slightly related. While there is no exact science that says certain techniques or position guarantee pregnancy over others, some common sense factors can benefit rather than hinder the path to conceiving. Let gravity do its thing. While the sperm is fully capable of swimming, the easier the route, the higher the chance it can reach its goal—the egg. Missionary position, rear entry, or side by side are typically conducive to helping the sperm make its way. Standing or having sex with the woman on top only makes it harder for the sperm to make the trip. One other tip is for after intercourse. Do not rise immediately afterwards. Remain in bed and give the semen time to be fully integrated. If you simply get up, you are basically making it harder for most of the sperm to reach the egg.

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Things to Avoid

When it comes to how to get pregnant fast, remember everything you put into your body can affect your chances. You and your partner may need to thoroughly study any prescription medications you may be on. There are many medications that decrease your fertility and you may not even know it. There are also many prescription medications that are not safe to be on if you do get pregnant. When you are learning how to get pregnant fast be sure to let your doctor know and possibly refrain from certain medications during the process and the pregnancy.

You also want to avoid inadvertently making a hostile environment for sperm. If you use scented washes, sprays, scented tampons, or douches, you may be causing irritation to the area. This may lead to sperm not being able to survive long enough to fertilize the egg. Refrain from these products in order to give sperm a healthy environment so they can thrive longer.

How to get pregnant fast is not an exact science and there is no sure way to get it done exactly when you want. Knowing your body, taking care of your body and having a partner who does the same can certainly help get you there quicker than if you changed nothing. You can use the position tips and after sex ideas to further help slightly increase the odds of getting pregnant quickly.

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Ovarian Cysts and Pregnancy


While many women have ovarian cysts throughout their reproductive lives, many become concerned about the relationship between ovarian cysts and pregnancy when they are ready to start having children. Ovarian cysts can occur at any age and they are usually harmless. Many women never even realize that they have ovarian cysts. However, they can be the cause of your difficulty in becoming pregnant.

Most ovarian cysts are functional which means they occur due to the natural functioning of the reproductive system. They are fluid filled sacs that form in or on the ovaries and normally resolve themselves. Ovarian cysts are actually a normal part of the reproductive process when a follicle forms around the eggs as they mature. Normally, the follicle bursts to release the egg into the fallopian tubes but sometimes they fail to burst and a cyst forms instead.

If you have previously been diagnosed with ovarian cysts and pregnancy doesn’t seem to be occurring as quickly as you had expected, then you may have cysts now even though you aren’t experiencing any noticeable symptoms. These cysts don’t always cause pain but they can cause you to have an irregular menstrual cycle. Since becoming pregnant is more difficult for women with irregular cycles who have difficulty determining their ovulation period, ovarian cysts and pregnancy may not occur simultaneously.

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Any woman who has been diagnosed with ovarian cysts in the past or is experiencing any of the following symptoms should see a doctor to determine if the condition is what may be preventing her from conceiving:
• Pain in the pelvic area during menstrual periods, or after exercise or sexual intercourse, or at any other time
• Sudden severe pain that may signal a ruptured cyst
• Irregular or absent menstrual periods
• Spotting between periods
• A sensation of pressure or fullness in the lower abdomen or pelvis
• Pressure or pain during urination or a bowel movement
• Breast tenderness
• Nausea and vomiting
• Weight gain
• Achy pain in the thighs or lower back
• Inability to conceive

Since there are some distinct connections between ovarian cysts and pregnancy, it is important that you get diagnosed if you experience any of these symptoms. Some of them are also experienced from other health problems and it is important to determine what is causing yours. Physicians may feel the cysts during a regular exam or an ultrasound may be used for diagnosis.

Polycystic Ovarian Disease (PCOD) is another connection between ovarian cysts and pregnancy. Women with this disease have multiple small cysts in their ovaries that occur due to irregular changes in the menstrual cycle. The ovary becomes enlarged and produces excessive amounts of androgen and estrogenic hormones that, along with the absence of ovulation, may cause infertility. The cause of this disease isn’t really known but there seems to be a hereditary component. For those who are infertile, the treatment often focuses on inducing ovulation in order to help them conceive. Women with PCOD often have insulin resistance as well, and they will often respond to those drugs used to treat diabetics which also improve their fertility by improving their ovulatory response.

The first step towards insuring that ovarian cysts and pregnancy aren’t exclusive from each other is by getting an accurate diagnosis. Treatment may be effective in helping you conceive and you can eliminate other conditions as the cause of your infertility.

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Increase Chances of Getting Pregnant


Many women think that the first thing they need to do to increase chances of getting pregnant is to ditch “the pill” and then wait several months before they start trying to conceive. In fact, that used to be the advice many physicians gave their patients. However, while your cycle may be irregular for a few months after you stop taking the pill, most women are fertile the first month after they stop taking it. The same is true for similar types of contraceptives like the patch and the ring.

Quitting alcohol, drinking and drugs are good ways to increase chances of getting pregnant and to help prevent miscarriage, premature birth, and low-birth weight babies. Even secondhand cigarette can affect your fertility and it can also lower a man’s sperm count. You should also avoid caffeine which can limit your ability to absorb iron and increase your risk for stillbirth. Consider switching to drinks that are naturally caffeine free rather than those that are decaffeinated since they can contain other ingredients that are unhealthy.

Losing weight may not be on every woman’s list of ways to increase chances of getting pregnant but those who are overweight or underweight have a more difficult time getting pregnant than those who have maintained a healthy weight and don’t have excess body fat. If you don’t know how to calculate your BMI, learn how and try to get yours between 20 and 30 to help improve your odds.

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If you don’t have sex on the days that you are most fertile, then you may take a much longer time to get pregnant. Tracking your ovulation will let you know when you are the most likely to conceive so that you can have sex at the right times and increase your chances of getting pregnant by a great margin. For women who have a regular menstrual cycle, this is easier to do. For those whose monthly cycles are irregular, you will need the aid of an ovulation predictor kit that detects levels of hormones in your urine to signal when ovulation is about to occur. The two to three days before ovulation are your most fertile times to have sex.

Stress and depression both play a role in a woman’s fertility. Those who suffer from depression have about double the problems conceiving than women who don’t have. While there are many techniques to help you relieve stress and increase chances of getting pregnant such as yoga and meditation, if you are experiencing symptoms of depression, you should see your physician. If you are already taking medication for depression, then you should discuss your desire to conceive with your physician as well. Some anti-depressants may hamper fertility or may be dangerous to the baby once you become pregnant.

Some of the products that you use every day without thinking twice about it can also cause infertility. Vaginal sprays, scented tampons, douches, and artificial lubricants may wash away cervical mucus or change the pH of the vagina and create an environment that is not sperm-friendly.
Even the sexual positions you choose may increase chances of getting pregnant. Although there is no real proof, many experts feel that the missionary position provides you with the best opportunity for conception. This position provides deeper penetration and deposits sperm closer to the cervix.

Whether you choose one, two, or all of the methods to increase chances of getting pregnant, after one year of trying unsuccessfully, you should see your doctor to see if there is a reason you haven’t been able to get pregnant. Although many couples can take longer than this even though they are both fertile, you don’t want to risk losing time when the problem could have already been fixed!

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How to Conceive a Baby


There is a lot more to getting pregnant than just having sexual intercourse without using any birth control. When it comes to how to conceive a baby, you and your partner need to understand the basics of your fertility cycle and how to use that information. Just as you are always told, it is possible to get pregnant anytime you have unprotected sex, but the likelihood varies according to when you have unprotected sex during your cycle. Statistically, there is roughly a 25% chance of pregnancy each and every time you have sexual intercourse without birth control. Over the course of a year without practicing birth control, approximately 85% of all women will get pregnant. While leaving it up to chance can certainly get the job done, paying attention to your cycle and knowing your body can increase your chances of getting pregnant more quickly than if you did not follow any guidelines.

The Biology of How to Conceive a Baby

The day you start your period is considered the first day of your cycle. Typically, most women ovulate between the 11th and the 20th day of their cycle. This can be different for every woman because cycles are different. If you have a 28 day cycle, you probably ovulate right around day 14. This is the time when your egg is ready and waiting to be fertilized. The egg is viable for about 24 hours. Sperm, however, can live for about three to five days. Therefore, having unprotected sexual intercourse a few days before ovulation or even the day of ovulation will increase the likelihood of pregnancy. When it comes to how to conceive a baby, timing really is everything.

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Ways to Help Mother Nature Move the Process Along

There are certain techniques that have been shown to help increase the odds other than just having sex on certain days. One way to help the process along is to utilize the effects of gravity. Ideally, you want the semen to find its way to the egg. Helping it along is as simple as staying in a lying down position after sexual intercourse. Remain down for just a few minutes. If you immediately stand up, you make the job of the semen that much more difficult. Staying in a lying down position gives the semen time to literally make it up the cervix. Most experts agree that sexual position does not play a major role in how to conceive a baby, but positions that allow gravity to play a slight role, such as missionary or side by side, do not hinder the process by any means.

While it is also not a guaranteed method on how to conceive a baby either, being in the right state of mind also helps as much as being in the right position. The more relaxed and less stressed you are about the process, the more conducive your body is to becoming pregnant. Study after study has shown that women who suffer from depression or high levels of anxiety often take longer to conceive and also suffer from more fertility issues.

While neither position nor mindset is the only key to getting pregnant when you want to, when it comes to how to conceive a baby both are simple ways to increase your chances. Some women find that combining these simple techniques with the correct timing of ovulation is all they need to conceive naturally and without months of disappointment.

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Getting Pregnant Tips


When it comes to advice for getting pregnant, tips are everywhere. There are many basic common sense steps every woman should take into consideration when deciding to try and get pregnant. What you do before you actually start trying and end up pregnant can be just as important to the health and well-being of the baby as what you do while you are pregnant.

Before You Try to Conceive

One of the most basic and helpful getting pregnant tips every woman should do before you try to conceive is see your doctor. Getting a full physical exam before you and your partner start trying for a baby will help you know you are physically able to have a baby. If there are any underlying health conditions that may decrease your fertility or cause you or the baby any harm during pregnancy, you will ideally want to know before you start trying to conceive. Finding out after becoming pregnant that you have a serious medical condition or cannot carry a baby to term could be potentially dangerous and traumatic. While most women who do become pregnant have relatively normal pregnancies, if you can get a full exam and know ahead of time that it is safe for you to get pregnant, it will be one less thing to have to worry or wonder about while you are trying.

Other basic getting pregnant tips that can benefit both you and your baby involve taking folic acid. Your doctor may even prescribe pre-natal vitamins beforehand to get the benefits of folic acid. Taking folic acid before you become pregnant is proven to reduce incidents of birth defects. This supplement can dramatically decrease concerns about debilitating neurological birth defects.

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Your Health and Weight Before Pregnancy

While maintaining a healthy weight is important to every aspect of your overall physical health, it is especially important when you are trying to get pregnant. When it comes to getting pregnant tips from your doctor, having a BMI (body mass index) between 20 and 30 is really optimal. Being overweight and even being underweight significantly affects your fertility. It has been shown that it is harder to conceive when your BMI is either above or below this optimal range.

Along the lines of your physical shape, other popular getting pregnant tips for women involve exercise. It is always wise to have a basic exercise routine and work to stay in top physical shape. You may also want to be sure you get enough exercise to be in optimal shape for pregnancy. However, it is possible to get too much exercise when you are trying to become pregnant. Studies show that women who work out 7 days a week for up to 45 minutes to an hour greatly alter their ovulation cycle. This really lowers your ability to time sexual intercourse for the purpose of pregnancy. This basically means getting too much exercise adversely affects your fertility. If you have to exercise to maintain a healthy weight, think of other less intensive ways to get the workout you need. Simply lessening the intensity for a short time will help you in your quest to get pregnant.

Of all the getting pregnant tips you may find or hear from friends and family, your doctor will know what you should do before pregnancy. The best tip for getting pregnant should be to make sure your body is physically ready for the journey through proper nutrition, necessary supplements and a healthy weight and exercise plan. Once you combine all of these tips, you will be in better shape before and after your pregnancy.

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Endometriosis and Pregnancy


Endometriosis is a condition in which uterine tissue is located outside of the uterus where it often affects the function of the ovaries, uterus and fallopian tubes. Endometriosis and pregnancy are conditions that are often mentioned together due to the effect that endometriosis can have on a woman’s ability to conceive.

The misplaced uterine tissue responds to the hormonal cycle and will grow, shed, and bleed in sync with the lining of the uterus each month and can result in the development of scar tissue as well as inflammation. Many women experience severe pain and infertility is often the result of the condition.

Endometriosis and pregnancy don’t have to be exclusive from each other. In fact, most women who are diagnosed with the condition are still able to conceive depending on the severity of the condition and the location of the endometrial tissue. Even without treatment, as many as 70% of those women who have a mild to moderate case of endometriosis will conceive within three years of trying.

Endometriosis and pregnancy are more likely to occur simultaneously in women who don’t have a severe case, but there are treatments available for those with more severe cases. Most often, surgery is performed during which the endometrial tissue, commonly referred to as “chocolate drops”, is removed with a laser. Other treatments involve the use of medications including those to reduce pain and to treat infertility as well as hormonal therapy.

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While the exact cause of endometriosis has never been identified, it is more common in those women who are experiencing infertility than in those who are fertile. The majority of women with the condition have no symptoms so it is possible to experience related infertility without knowing you have the condition. For women with severe cases, endometriosis and pregnancy may not only be an unlikely combination but more radical treatment such as a hysterectomy may be required, making it impossible for the woman to conceive.

Another surprising connection between endometriosis and pregnancy is that while there is no actual cure for endometriosis, sometimes pregnancy can lessen the symptoms and effects that the woman has. For those with a mild to moderate case of endometriosis who manage to get pregnant, they may find that their symptoms are relieved as a result.

If you are experiencing difficulty in conceiving but are not having any symptoms, it may be difficult for your doctor to determine if endometriosis may be the cause. The only real way to diagnose the condition is through surgery. Symptoms can be nonexistent to severe, and those women who do have symptoms may have similar ones to those experienced normally with their menstrual cycle making an accurate diagnosis by other means impossible.

If your doctor says you don’t have endometriosis but you are having symptoms that are associated with the condition, don’t assume your doctor is right. A second opinion is always a good idea. The possibility of a connection between endometriosis and pregnancy problems is often the last consideration after other common infertility problems have been eliminated as the cause of fertility.

If you do have endometriosis and you become pregnant, then there should be no symptoms of the condition during the pregnancy. You won’t have your normal menstrual cycle during your pregnancy so the endometrial tissue won’t bleed either.

Whether you have been diagnosed with endometriosis and are trying to conceive or are experiencing infertility without any symptoms, endometriosis has a link to infertility in women. Talk with your doctor about the possibility of becoming pregnant and what treatment options are available for you.

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Chances of Getting Pregnant During Ovulation


Most women who are trying, or have ever tried to get pregnant, know that they have the greatest chances of getting pregnant during ovulation. However, for women who have irregular menstrual cycles, pinning down the exact time of ovulation can be tricky. Normally, ovulation occurs around the 14th day of a twenty-eight day cycle but for women whose cycle is shorter, longer, or varies, there are other methods they must rely on to determine the time that they ovulate.

Ovulation is the time when the release of a single mature egg from the ovary takes place. Once the egg is released, the egg can be fertilized for twelve to forty-eight hours before it begins to break down. This is why you have your best chances of getting pregnant during ovulation than at any other time.

To calculate the time you are likely to ovulate, start with the day you began your last menstrual period. Most women ovulate between day 11 and day 21 from the first day of their last cycle. Since ovulation can occur at other times of your cycle and you have your best chances of getting pregnant during ovulation, you can turn to some of the modern techniques to help determine your time of ovulation. Many of these techniques involve detecting the amount of luteinizing hormone (LH) that is in your urine. The concentration of LH increases 24-48 hours prior to ovulation, triggering ovulation to begin with the release of an egg from one of your ovaries.

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You can find ovulation test or monitors that are 99% accurate at detecting the rise in LH which signals ovulation. If you use a test that never indicates a surge, then you have probably not ovulated during the period while you were testing. Before assuming there is a problem with your cycle, try testing with a different type of test to determine if ovulation is occurring.

Since you have the highest chances of getting pregnant during ovulation, having intercourse at the right time is the second important step to conceiving. The best time to have intercourse is during the three days immediately after you have received a positive test response from your ovulation kit.

There are other ways of tracking your ovulation through fertility awareness that some couples are successful with and which don’t require the use of ovulation kits. This involves observing changes in cervical mucus and taking your temperature with a basal thermometer. When cervical fluid changes to wet, slippery “egg white” consistency, this should signal that ovulation is about to begin and these changes will continue until ovulation is over. The basal thermometer is used to detect a rise in the body’s temperature which signals that ovulation has just occurred.

Although you have your best chances of getting pregnant during ovulation, that doesn’t mean that you will get pregnant the first month that you use a method to track your ovulation. It can take many attempts over a long period of time for a woman to conceive. That also means that even though you may not have conceived after trying for several months, there may not be any problem that is preventing conception. It is perfectly normal to take a considerable amount of time to get pregnant.

Even though your chances of getting pregnant during ovulation are the greatest, sperm can live inside the vagina for three to five days. So, if you have intercourse before ovulation, you may still get pregnant. To maximize your odds of conception, have intercourse two or three times a week and use an ovulation tracking method to determine the times you should focus on!

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