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How to Increase Sperm Count

How to Increase Sperm Count – Improve Sperm Motility


When a couple starts trying to conceive, the man’s only role in the process is the contribution of his sperm. While that may seem like a simple part to play, there are many different factors that can cause a low sperm count. To learn how to increase sperm count, you may turn to the internet for advice on what will improve your fertility before you decide to undergo a fertility evaluation.


For starters, only consider advice from reliable sites on how to increase sperm count. Otherwise, you may waste your time with home remedies that would not help a lot. Legitimate medical sites that have research to back their claims can provide you with the advice you need and help improve the quantity and the quality of your sperm!


Both the quality and the quantity of your sperm determine its viability and there are a number of things that may be done to improve both factors. While you can’t always control all of the factors that influence your fertility, taking the steps to improve your sperm count may be all you need to conceive!


Sperm Motility Range

Why do you need to know how to increase sperm motility and count? To be fertile, you need to have more than 20 million sperm for every milliliter of semen produced. This may seem like an incredible number considering it takes only one sperm to fertilize an egg. Of this number of sperm that is present in ejaculate, only about 200 make it to the egg in the fallopian tube. Although those men with a lower number of sperm are not as likely to be fertile, there is still a possibility conception will occur.

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