Studies have proven that sperm counts in men who smoke can be as much as 17% lower. In addition, those sperm were not as healthy as that of nonsmokers. In women, there are a number of ways that fertility is affected by smoking and it takes a much longer time for them to conceive. Even those who smoke and take fertility medications take longer to conceive than nonsmokers. In addition to giving up smoking you will also need to stay far away from others who smoke.
Even though you may be planning to stop smoking after you become pregnant, that is not enough. Smoking can have a drastic impact on conception and it is not just the woman that it effects. So smoking weed during pregnancy and eliminate exposure to second hand smoke during pregnancy which is reduce your fertility too!
To start with let me congratulate you, not just on being pregnant but for following through to protect your child from the injury smoking weed during pregnancy may cause. And make no mistake, tobacco use causes severe injury to your developing fetus. From pre-term delivery to lower birth weight cigarette smoking is hazardous for your baby.
However the good thing is that you could easily quit smoking during pregnancy and presently there are solutions to stop smoking which are highly effective. But there are also different ways to quit cigarette smoking which are almost as unsafe for expecting mothers as smoking cigarettes itself. The very first goal as an expecting mother is to keep your baby safe and that means you need to make sure you look for a stop smoking approach that would not hurt your baby.
Effects of Smoking while Pregnant
Cigarette smoke contains more than 4,000 chemicals; the worst of these chemicals are nicotine and carbon monoxide. When a women smokes during pregnancy, the toxins gets into their bloodstream. This is her baby’s only source of oxygen and nutrients. A shortage of oxygen can have devastating effects on her baby’s growth and development. Smoking during pregnancy doubles the chances that a baby will be born too early or weigh less than 5-1/2 pounds at birth. Smoking weed during pregnancy also more than doubles the risk of miscarriage and stillbirth.
You want to keep away from hazardous chemical compounds and drugs during pregnancy. That rules out stop smoking medications. Many of these medications usually are not recommended during pregnancy. Also, one of the most harmful chemicals in cigarettes is nicotine. Therefore you do not want to utilize the patch which works by giving nicotine to your system instead of smoking.
Safe Your Child during pregnancy
Undersize babies tend to have underdeveloped bodies. Their lungs may not be ready to work on their own, which means they may spend their first days or weeks attached to a respirator. After they’re breathing on their own (or even if they did from the start), these babies may have continuing breathing problems – because of delayed lung development or other adverse effects of nicotine. How Does Secondhand Smoke Affect Pregnancy? If you are regularly exposed to secondhand smoke, you increase your and your baby’s risk of developing lung cancer, heart disease, emphysema, allergies, asthma, and other health problems.
Babies whose mothers smoked during pregnancy are especially vulnerable to asthma, and exposed to secondhand smoke may also develop reduced lung capacity and at higher risk like double or even triple the risk of sudden infant death syndrome (SIDS). Not to mention stunting a baby’s growth in the womb can have negative consequences that last a lifetime.
Smoking during pregnancy can have lifelong effects on your baby’s brain. Children of pregnant smokers are especially likely to have a learning disorder, behavioral problems, and relatively low IQs. Recent animal studies suggest that nicotine in the womb can program a baby’s brain for a future addiction.
Smoking after the Baby is born. It makes no sense at all for you to go back to smoking! Even after the baby is born, mother’ smoking can hurt the baby. Babies have very small lungs and airways which get even smaller when they breathe smoke-filled air. Smoking can make it hard for the baby to breathe. It can cause lung problems like bronchitis and pneumonia that could put the baby back in the hospital.
A Healthy Baby! Can You Find a Better Reason to Quit?
When a woman who smokes starts to think about having children, she needs to think about quitting smoking. Women who smoke during their pregnancy take a huge risk with their unborn baby’s health. When you smoke during pregnancy, so does your baby too. If your health is not enough to make you quit smoking, then the health of your baby should be. If you are willing to take such risk with your potential baby’s health, maybe she is not ready.
Why am I so harsh on the subject? Smoking during pregnancy affects your baby’s health before, during, and after your baby is born. There is a greater chance that you will lose the baby during pregnancy. The baby could also be born too early, before the lungs are ready, so he or she will have trouble breathing. The baby will be smaller and more likely to need special care and stay longer in the hospital. Some may die either at birth or within the first year.
When to Quit Smoking?
NOW! If you’re pregnant don’t wait any longer. The best time to quit is when a woman is planning to get pregnant before becoming pregnant or soon after she finds out that she is already pregnant. If she does quit before 16 weeks, her baby will probably weigh the same as the baby of a woman who has never smoked. If she quits within the first three or four months of her pregnancy she can lower her baby’s chance of being born too small and with lots of health problems. Even if a woman quits at the end of her pregnancy, she can help her baby get more oxygen and have a better chance of making it. It’s never too late to quit, but the earlier the better for both the mother and her baby!
So what is the proper way for women that are pregnant to quit cigarette smoking?
Stop Smoking Hypnosis
Hypnotherapy is simply the safest and best approach to quit smoking cigarettes while pregnant.
I am not talking about the sitting on the couch, swinging pendant, “you are getting sleeeepier” kind of hypnotherapy. We are talking about an extremely effective form of hypnotherapy that utilizes the latest technology to eliminate the cravings to smoke from your subconscious.
This brand of hypnotherapy is known as NLP, or Nauru Linguistic Programming and it has been shown to be the top quitting smoking method you can get today. In research conducted recently over 90% of cigarette smokers who made use of NLP methods remained smoke-free six months afterwards.
NLP is particularly effective for women who want to quit smoking during pregnancy because it not only provides them with a really successful way to stop cigarette smoking it is also is all natural. As a kind of hypnotherapy there are no chemicals or drugs required. It couldn’t be easier to give up smoking making use of NLP methods. All you have to do is listen to a specially prepared NLP recording and the urges to smoke are swiftly removed.
Now is the time to learn how to quit smoking while pregnant. And pregnancy quitting smoking is not only doable; it is also safe and easy if you use NLP to get rid of the smoking habit. What a blessing this pregnancy could be if you decide to make this the time to give up smoking to deliver a healthy, wonderful child. You can quit smoking during pregnancy and Neuru linguistic programming can help.
How to Quit Smoking when Pregnant?
Even though you are aware of the dangers of smoking, it is not always easy to give up the habit. The pull of nicotine can overwhelm your good intentions.
- You can ask for help from your doctor for different ways to quit.
- Make a list of the reasons for wanting to quit, for yourself as well as for your baby.
- Talk to family and friends. Support can make all the difference.
- Ask people who smoke not to smoke around you.
- Do not go to places where many people are smoking such as bars or clubs, and smoking sections of restaurants.
- Set a Quit-Date; the sooner the better. If you are not ready to set a date, you can begin to cut down on smoking.
- You may try the four D’s: Delay, Deep Breathe, Drink Water, and Do Something Else.
- Keep mints or gum (preferably sugarless) on hand for those times when you get the urge to smoke.
- Drink less caffeinated beverages; caffeine may stimulate your urge to smoke. Also avoid alcohol, as it may also increase your urge to smoke and can be harmful to your baby.
- Stay active to keep your mind off smoking and help relieve tension: take a walk, exercise, read a book, or try a new a hobby.
- Change your habits connected with smoking. If you smoked while driving or when feeling stressed, try other activities to replace smoking.
- I think the best way for a pregnant woman to quit is to think of her baby being born healthy.