When you and your partner have decided it is seriously time to consider getting pregnant, ovulation and knowing when does ovulation occurs is the key to conceiving. While every childbearing woman in good health and without fertility problems knows she ovulates each cycle, she may not know exactly when or exactly how important that information is to conceiving naturally.
Ovulation is simply the time of your cycle where a fertile egg is released from the ovary and passes through the fallopian tubes. It then waits patiently in the uterus to be fertilized. The egg is really only viable for roughly 24 hours. If during this 24 hour period, the egg is fertilized, pregnancy occurs. Since it is only during this window that you can truly count on getting pregnant, ovulation and knowing when it is about to happen can really increase your chances of getting pregnant quickly.
Months before getting pregnant, ovulation can be tracked and predicted. There are multiple ways of tracking your personal ovulation cycle. Some are pretty basic and others are more scientific. The key to making sure you are able to track your ovulation is to know your own body and being able to track subtle differences that occur. You must also remember that no two women are exactly alike, and neither are their cycles. Therefore, one or none of these tips for tracking your ovulation may work.
How do You Know When You Are Ovulating
One thing to know when planning on getting pregnant, ovulation will typically cause a temperature fluctuation. This is due to the differences in hormone levels. The difference can range from mere tenths of a degree to a full degree. Right before ovulation your temperature will lower slightly but the day after ovulation, and possibly for three days afterwards, your temperature will be higher. If you track your temperature at the same time each day, you will begin to see this pattern emerge. If you chart your temperature for a few months consistently, you will be able to track the exact day of ovulation in relation to when you start your period; and therefore know the day you have the best way to get pregnant.
It is also helpful to know when planning on scheduling sex for the purpose of getting pregnant, ovulation can lead to other body changes beside a change in temperature. You may notice during this time you cervical mucus is slightly different compared to other times during your menstrual cycle. Most women notice a slight change that is often described as an egg white look and feel. If you notice this temporary change in your cervical mucus, you can track this also and use this slight bodily change as one more sign that you are ovulating.
If tracking any of the above mentioned symptoms is not helping you on your quest towards getting pregnant, ovulation kits are available. These kits simply check your urine for the luteinizing hormone. This particular hormone can be detected in urine 12 to 36 hours before ovulation. You may have to purchase a few of them, as you will want to start checking for the hormone days before you expect to ovulate so as not to miss it entirely. They can be rather pricey, but well worth the investment if you have found other means of tracking ovulation unreliable or too stressful to keep up with.
Every woman is different and so is her body. When it comes to deciding to conceive naturally, knowing your ovulation day (either by simple temperature fluctuations, subtle bodily signs, or store bought kits) is the best way to up your chances of getting pregnant during ovulation quickly.